“Slow down. Calm Down. Don’t worry. Don’t hurry. Trust the process.”
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This is our first interview in a new series we are starting with a lovely human who radiates gratitude and happiness. I loved reading this, it made me laugh out loud and I definitely said a few ‘amens’ when it came to the advice for your younger self.
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“I will proudly and unapolagetically embrace that part of my identity that I was taught growing up to be silent and ashamed about.” We all struggle with shame around certain parts of our body, life or identity- but not all experiences are the same and some struggle more than others.
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Affirmations are a series of mantras or phrases you say to yourself, I say mine out loud in the shower daily. I find huge benefits in my life and my confidence when I practice this ritual regularly.
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