#loveyoself Interview with Rachel

#loveyoself with Rachel

"I can go from being calm and collected to crazy and loud in a second"

SELF LOVEDelicious Skin18 March 2016empowerment, FEMINISM, life lessons, loveyoself, Delicious SkinComment

Life lessons from the Coogee Womens pool!

“NOT A SINGLE FUCK WAS GIVEN”

And we should all be more like her! Sun smart, loving life, adventuring, making the most of our capabilities and just generally living like a baddass

POSITIVITY, SELF LOVEDelicious Skin11 March 2016life lessons, self love, FEMINISM, freedom, empowermentComment

COMPARISONITUS! 10 Body Positive Instagram accounts you should be following STAT

“I will proudly and unapolagetically embrace that part of my identity that I was taught growing up to be silent and ashamed about.” We all struggle with shame around certain parts of our body, life or identity- but not all experiences are the same and some struggle more than others.

POSITIVITY, SELF LOVEDelicious Skin15 January 2016CONFIDENCE, LOVE, SELF LOVE, BODY POSITIVITY, EMPOWERMENT, FEMINISMComment

Positive affirmations + a free worksheet

Affirmations are a series of mantras or phrases you say to yourself, I say mine out loud in the shower daily. I find huge benefits in my life and my confidence when I practice this ritual regularly.

SELF LOVEDelicious Skin8 January 2016SELF LOVE, BODY POSITIVITY, FEMINISM, LOVE, EMPOWERMENT

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