As much as possible I like to eat the way I like my skincare. Natural. Whole. Nourishing. Delicious. These are three of my favourite breakfast smoothie recipes, but lets face it they are just as good for lunch or dinner!
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Increase water intake with these delicious and nutritious infusion recipes!
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All of a sudden coconut oil is everywhere! People are screaming about the benefits, how you can smother it on everything and that it will fix it all!
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If you’ve been on madewholeco.com you would know that I like to bake my pancakes. Yes, yes, that technically makes them "oven-cakes", I know. I like them this way because it means you don't need oil to cook them...
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often get asked what I eat in a day- especially from people who aren’t vegan, or are attempting to make the transition to a vegan/ plantbased diet! If this is you- YAY! Welcome 😀 I am so happy you are considering a healthier, more humane alternative!
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To me ethical encompasses all of the following equally important factors; you’ll soon see why just seeking ‘vegan’ skincare is not enough (and the term itself can often be misused in labelling)!
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A gals gotta eat- and stat!
I get soooo busy doing whatever it is I am working on and often there is way too much of a gap in between meals. I have been working on fixing this for a while and one thing I find helps that is meal prep! Quick, easy meals and snack ideas I can make in advance and just grab and eat.
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Because you can’t be a good person if you are not giving yourself the love and care you deserve.
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